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Break Free From Anxiety
Sat., April 19, 11:30 am-12:30 pm
Free
BrahmaKumaris Nashville presents
Break Free From Anxiety
Workshop with Meditation. For Adults and Kids Ages 7+
A Workshop that goes beyond “just breathe” and enables you to
- Break free from spiraling thoughts
- Access your natural state of peace
- Build lasting emotional resilience
Workshop: 45 minutes
Meditation: 20 minutes
Activity, Q&A: 10 minutes
Free Registration: www.tiny.cc/peace_tn