Few people would deny that the past two years of Americans facing COVID-19 have been life-changing. Bringing uncertainty about finances,…
Browsing: 2022 Health Focus
A pneumonic or acronym can be an easy way to remember a concept. Take WWS, for instance. It stands for…
Each person only has 24 hours in a day. It’s easy to fill time with demands of others and responsibilities…
The average American spends between six and nine hours each workday sitting at a desk, sometimes without a break. Add…
How well are you sleeping? Do you toss and turn? Does it take a long time to fall asleep? Throughout…