Pamela A. Keene is a freelance journalist who writes about travel, personality features, gardening and how-to topics. An avid photographer, she lives in Flowery Branch, Georgia, and has been published in magazines across the country.
Good nutrition is about more than losing — or gaining — weight. By making wise choices about the foods and…
Remember being taught about the Food Pyramid? Fats and oils were at the top, and you were encouraged to eat…
The Triple Sevens is a good first step to improving overall health and fitness, but what about embarking on a…
January is the time when people make their New Year’s resolutions. And it’s no surprise that the majority of these…
Everybody walks. From the time we’re less than a year old, we’re taking steps. But did you know that walking…
If you cringe thinking about lifting weights or working out on a weight machine, there’s good news. Using resistance bands,…
It’s right around the corner in a hometown near you While families may be scaling back on large holiday gatherings…
Tennessee’s temperate late-fall climate beckons people to enjoy the great outdoors. The last of the autumn color, birding, hiking, fishing,…
The Bush Family Spills the Beans on Their Success When you enter the Bush’s Beans Visitor Center in Dandridge, expect…
