Gather Coffee Lounge
Oneida coffee shop provides social hub, quality coffee and calm during a pandemic A round…
Monthly Archives: February, 2021
Eating Well for Better Health and Fitness
Good nutrition is about more than losing — or gaining — weight. By making wise…
Drink Up!
Keep hydrated for your health Most people don’t even realize they’re thirsty until they’ve started…
A Healthy Plate
Remember being taught about the Food Pyramid? Fats and oils were at the top, and…
Thoughts About Food and Weight Loss
The Triple Sevens is a good first step to improving overall health and fitness, but…
Hiker’s Paradise
Frozen Head State Park a perfect place to hit the trails No matter the season,…
Which Kitchen Appliance Should I Upgrade?
My husband and I just bought a home that was built in the 1970s. The…
Letters to the Editor
Cars and Stars Hi, Robin, The response from the magazine article has been unbelievable, to…
The Powerful Nashville Businessman Who Didn’t Like TVA or Unions
Justin “Jet” Potter rose to be one of the richest men in Tennessee in the…
Feelin’ Your Oats
Tasty treats with oats or other whole grains give you more energy to conquer the…