Cutting Calories

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Begin the new year on the  lighter side with a few retooled old favorites

These “new South” recipes (traditional but with a lighter, healthier twist) are catered toward those who like old favorites but can’t eat the old way!


January Recipes

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About Author

Tammy Algood

Originally from Starkville, Miss., Tammy Algood has a Bachelor’s of Science from Mississippi State University and a Master’s from Middle Tennessee State University. She writes about food for The Tennessean and monthly for The Tennessee Magazine. Broadcast appearances include Nashville’s local ABC, CBS, NBC and Fox affiliates as well as statewide on PBS. Tammy can also be seen nationally on the HGTV and DIY networks.

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